Notes to Remember – Related to Pregnancy

Pregnancy & Travel

“In the absence of medical or obstetrical complications, pregnant women can safely fly up to 36 weeks gestation.”
23-07-2016

Pregnancy and Exercise

“In pregnancy, it is important to keep doing your usual activities. Experts agree, when you’re expecting, it’s important to keep moving.”
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Pregnancy and Clothes

“The best garment for pregnant women is the one that allows the abdominal area to expand. Choose light and comfortable clothes which will provide support to your stomach.”
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Pregnancy and Cosmetics

“The more powerful and targeted products get, the more we need to be careful about what we have in our skin-care regimens during pregnancy but most commonly used products are completely safe.”
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Pregnancy and Spa

“Avoid saunas, which overheat you. It takes only 10 to 20 minutes of sitting in a spa for the body temperature to reach 102 degrees Fahrenheit — the limit that’s considered safe for pregnant women.”
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