PCOS and Anxiety
As if getting pelvic cysts and potentially struggling with fertility weren’t enough, women with polycystic ovary syndrome (PCOS) are also at a higher risk of developing anxiety. Now, a new study suggests how all of these things might be linked. For the study, published recently in the Proceedings of the National Academy of Sciences, researchers […]
Beneficial Yoga Asanas for Women
Even though the Infographic says it all, here is some additional information about all the Yoga Asanas – Baddha Konasana The word “Baddha” stands for “Bound” in Sanskrit and the meaning of Kona is “angle”. Baddha Konasana stretches your groin and inner thighs. This is often a really helpful Asana for flexibility of the knees, ankles, […]
Restore Your Mind and Body with Panchakarma
A recent scientific study showed that the average 30-year-old person actually has a 45-year-old body. Even though we are living longer, we are metabolically aging faster than generations before us. What happened? Well, a combination of poor dietary habits that include highly processed foods, sedentary lifestyle, overabundance of environmental toxins and chronic daily stress is […]
How Ayurvedic Treatment for Infertility is Effective
Ayurveda is one of the oldest treatment methods which is estimated to be over 5000 years old. It is more reliable than what we think and is based upon three doshas which are Vata, Pitta and Kapha which is believed to constitute the structural and functional unit of all living cells, tissues, organs and the […]
Ayurveda and Its Treatments
Ayurveda and Its Treatments Our ancient holistic system of medication based on the idea of creating balance of mind, body and our environment using diet, herbal treatment, massage and yogic breathing is the very basis of Ayurveda. It is has been incorporated in the Atharva Veda, the last of our Vedas. Based on this principle […]
Asanas of Yoga
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Ayurveda – A Modern Age Boon
It is a unique, indispensable branch of science and medicine, a completely naturalistic system which depends on diagnosis of the human body based on the body constitution – it classifies body constitutions into vata, pitta and kapha. The principle of Ayurveda not only focuses on healing someone but also on finding the major cause of illness […]
Herbs to help cure Infertility
An inability to conceive is a common problem today given the changing external and internal environments. Infertility is a worldwide problem affecting over 8-12 % of couples (50-80 million) during their reproductive lives. It is the biological inability of an individual to contribute to conception and in case of females the inability to carry the […]
Infertility – An Outcome of Our Lifestyle
Our bodies evolved to be ‘in tune’ with their environment, but in recent times this synchronicity seems to have been impacted by multiple factors guiding our lifestyles. These factors are the modifiable habits and ways of life that can greatly influence overall health and well-being, including fertility. About Infertility The number of infertile people in […]
Significance of Ayurveda in the Modern Age | Ayurvedic Treatment in Pune
Ayurveda- the concept Ayurveda is the traditional Hindu system of medicine based on the idea of balance in bodily systems and uses diet, herbal treatment and yogic breathing for creating equilibrium. Through a variety of detoxification and massage treatments combined with specific diet and lifestyle changes along with yoga, it aims to re-balance the body, […]