मासिक पाळी – स्त्रीच्या जीवनातला एक नैसर्गिक अविष्कार

‘m{gH$ nmir, órÀ¶m OrdZmVbm EH$ Z¡g{J©H$ Am{dîH$ma

‘m{gH$ nmir åhUOo H$m¶?

à˶oH$ ‘wbrÀ¶m Am¶wî¶mV ‘m{gH$ nmirMr gwê$dmV hr EH$ em[aarH$ÑîQ>çm d {VVH$sM ^md{ZH$ÑîQ>çmhr ‘hËdmMr Aer KQ>Zm Amho. nmir gwê$ hmoUo hr ‘wbJr d¶mV Amë¶mMr, àOZZj‘ Pmë¶mMr IyU. nm¡J§S>mdñWoÀ¶m gwê$dmVrbm gmYmaUnUo 13/14 ì¶m dfu ór OZZj‘ ~ZVo.

J^©YmaUogmR>r V¶ma Pmbobo J^m©e¶mMo AñVa (E§S>mo‘o{Q´>¶‘) d ~rOm§S>H$mofm‘Yrb ’${bV Z Pmbobo ór~rO aº$m~amo~a earam~mhoa Q>mH$bo OmʶmMr {H«$¶m åhUOo ‘m{gH$ nmir. Vr Xa‘hm 3 Vo 6 {Xdg MmbVo. 48/49 ì¶m dfu nmirMo MH«$ Wm§~Vo, åhUOoM aOmo{Zd¥ÎVr ¶oVo. ‘m{gH$ nmir hr EH$ A{Ve¶ Z¡g{J©H$ à{H«$¶m Amho. nmir{df¶rMo emór¶ kmZ d ¿¶m¶Mr H$miOr ¶mMo kmZ à˶oH$ ‘wbrbm d órbm Agm¶bm hdo.

‘m{gH$ nmirÀ¶m g‘ñ¶m

H$mhr {ó¶m§Mr ‘m{gH$ nmir AJXr ghOVoZo nma nS>Vo Va H$mhtZm g‘ñ¶m ^oS>gmdVmV. nmirÀ¶m {d{dY bhmZ‘moR>çm VH«$mar AgVmV, H$mhr AJXr {H$aH$moi, H$mhr {MH$Q> d XrK©H$mi ^oS>gmdUmè¶m. ‘mÌ ¶m VH«$matMo ¶mo½¶ {ZXmZ d CnMma ìhm¶bm hdoV ho {ZpíMV.

  • nmir Ceram gwê$ hmoUo qH$dm gwê$M Z hmoUo (E‘oZmo[a¶m)
  • nmir A{Z¶‘rV ¶oUo
  • aº$ómd AJXr H$‘r qH$dm AVr OmñV, XrK©H$mi AgUo (‘oZmoao{O¶m)
  • ‘m{gH$ nmirÀ¶m doXZm
  • AmoQ>rnmoQ>mV qH$dm nm¶mV noQ>Ho$ (H«°$åßg) ¶oUo ({S>ñ‘oZmo[a¶m)
  • AmoQ>rnmoQ>mV O§Vwg§gJ© qH$dm OiOiUo
  • nmirnyduÀ¶m (àr‘oÝñQ®>Ab) em[aarH$ qH$dm ‘mZ{gH$ g‘ñ¶m
  • J^m©e¶mÀ¶m AñVamMm H$H©$amoJ

 

nmirÀ¶m g‘ñ¶m§Mo ór Amamo½¶mdarb n[aUm‘

nmir Amam‘Xm¶r Z hmoVm ÌmgXm¶H$ hmoD$ bmJbr H$s ˶m ‘wbrÀ¶m  qH$dm órÀ¶m ‘mZ{gH$ d em[aarH$ Amamo½¶mda Xþîn[aUm‘ hmoD$ bmJVmV. gd© d¶moJQ>mÀ¶m {ó¶m§Zm Vo OmUdVmV. ¶m Xþîn[aUm‘m§À¶m ‘wimn¶ªV OmD$Z ˶m§À¶mda CnMma ìhm¶bm hdoV. ˶m órbm g‘OyZ KoD$Z {Vbm AmYma Úm¶bm hdm. CnMma d ì¶dñWmnZ hrM ¶m g‘ñ¶m§da ‘mV H$am¶Mr Jwê${H$„r hmo¶.

  • nmirÀ¶m H$mhr {Xdg AmYr {MS>{MS>, ZH$mamË‘H$ {dMma d {Zamem OmUdVo
  • nmirXaå¶mZ ñd^mdmV ~Xb hmoVmo, VmU ¶oVmo
  • g§àoaH$m§‘ܶo ~Xb hmoVmo, WH$dm ¶oVmo
  • eara OS> dmQ>Vo, S>moHo$ OS> hmoVo qH$dm XþIVo
  • nmR>rV, AmoQ>rnmoQ>mV Vrd« doXZm hmoVmV
  • Aeº$nUm ¶oVmo
  • g‘mOmV dmdaʶmMm AmË‘{dídmg H$‘r hmoVmo
  • gVV PmonyZ amhmdogo dmQ>Vo qH$dm amÌr A{O~mV Pmon ¶oV Zmhr
  • ~ÜXH$moð>mMm Ìmg OmUdVmo

nmirÀ¶m g‘ñ¶m§da H$mhr KaJwVr CnMma

nmirÀ¶m g‘ñ¶m§Mm emóewÜX {dMma, {ZXmZ d MmMUr H$ê$Z ˶mda doioV CnMma KoUo Amdí¶H$ Amho. g‘ñ¶oMo àH$ma, Vrd«Vm d H$mbmdYr ¶mda ho BbmO Adb§~yZ AgVmV. S>m°³Q>am§H$Sy>Z KoVbobm g„m d KaJwVr CnMma ¶m§À¶m {‘bm’$mVyZ Amam‘ {ZpíMVnUo OmUdVmo. ¶mn¡H$s H$mhr CnMma Imbrbà‘mUo,

  • {Z¶‘rV d earambm ¶mo½¶ Agm ì¶m¶m‘
  • ^mÁ¶m, ’$io, gwH$m ‘odm, à{WZo, H°$pëe¶‘ d ~ OrdZgËd¶wº$ Amhma AWdm nyaH$ OrdZgËdm§À¶m Jmoi¶m
  • doXZm§gmR>r {dlm§Vr d Ja‘ nmʶmÀ¶m {nedrZo eoH$Uo
  • nmirÀ¶m ñdÀN>VoMr nyU© H$miOr
  • ‘gmO, A°³¶wàoeaMm ¶mo½¶ dmna
  • ¶moJmgZo, ‘o{S>Q>oeZ ¶mÛm§ao ‘mZ{gH$ em§VVm amIUo

‘m{gH$ nmir d Am¶wd}X

nmirÀ¶m bhmZmV bhmZ g‘ñ¶oH$S>ohr Xþb©j H$ê$ Z¶o Ago Am¶wd}X gm§JVmo. VmËnwaVo, dadaMo qH$dm BVa Xþîn[aUm‘ H$aUmao CnMma Am¶wd}XmV ZmhrV. ^a Amho Vmo g‘ñ¶m g‘yi Zï> H$aʶmda. n§MH$‘© {M{H$Ëgm, Zñ¶, ~ñVr ¶m Am¶wd}X {M{H$ËgoMo A˶§V CÎm‘ n[aUm‘ {XgVmV.

‘§{Oð>m MyU©, H$moa’$S>, {Ì’$im MyU©, Amdim, Xe‘ybm[aï> Aem Am¶wd}{XH$ dZñnVtÀ¶m dmnamZo Amam‘ nS>Vmo.  ‘mÌ ¶mgmR>r Am¶wd}{XH$ Vkm§À¶m ‘XVrZo ¶mo½¶ g„m d Am¡fYo KoUo Amdí¶H$ Amho.nmirÀ¶m doiog hmoUmè¶m ~ÜXH$moð>mdahr Am¶wd}XmV àH¥$VrZwgma CnMma AmhoV.

‘{gH$ nmir hm amoJ ZgyZ órÀ¶m Am¶wî¶mbm H$bmQ>Ur XoUmam EH$ Z¡g{J©H$ Am{dîH$ma Amho. ¶m‘wioM órbm AmB© hmoʶmMm gw§Xa AZw^d àmá hmoUma AgVmo. Aem gH$mamË‘H$VoZo ¶m H$mbI§S>mbm gm‘moao OmUo, g‘ñ¶m AmoiIyZ ¶mo½¶ VkmH$S>o OmD$Z, earambm VmoQ>o Z hmoVm Z¡g{J©H$ Cnm¶m§VyZ ˶m§Mo {ZamH$aU H$aUo Agm ¶mo½¶ ‘mJ© à˶oH$ órZo Yam¶bm hdm. VaM OJUo AmZ§XXm¶r hmoD$Z ‘Z em§V, àgÞ amhrb.

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